Thursday, 6 July 2017

Sweet Potato Protein Pudding


I've said it before and I'll say it again, I always prefer my evening carbs in the form of dessert! This is one of the easiest and most delicious ways to enjoy sweet potato IMO and I have it at least a few times a week.

INGREDIENTS:

(serves 1)


  • 1 cup cooked, mashed sweet potato 
  • cinnamon, to taste
  • ground ginger, to taste
  • 1 tsp cacao powder
  • 1 tsp lucuma powder 
  • 1 tsp coconut oil
  • 1/4 scoop chocolate vegan protein (I've found Nutristrength 'roasted cocoa' to be the richest chocolate flavour, which works so well)
  • 1/4 scoop chocolate beef isolate protein (I get mine from Bulkpowders. Beef isolate gives the perfect blend of sweetness and most amazing consistency) 
  • almond milk (enough to make a thick mix)



METHOD:

1. Combine all ingredients in a bowl

2. Place in the microwave for about 40-60 seconds

3. Add toppings! I used frozen raspberries, blueberries, hemp hearts, cacao nibs and matcha & pistachio muesli


As always, let me know what you think if you make it!

Jess x
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