Saturday, 18 March 2017

Spiced Mocha Proats


I created this recipe for MissFits Nutrition and loved it so much that I thought I'd put it on the blog. It's rich chocolatey goodness combined with my favourite warming spices - perfect for these chilly evenings we're still getting..! If you're not a fan of coffee, you can change the protein flavour to chocolate, which works equally well.


For new MissFits customers, you can get £5 off your first online order with code jesssriv5 


INGREDIENTS:
(serves 1)

60g oats
¾ cup almond milk
1 teaspoon coconut oil
½ teaspoon cinnamon
¼ teaspoon ground cardamom
1 tablespoon raw cacao powder
Pinch of pink Himalayan salt
1 teaspoon sweetener of choice (honey, stevia, maple syrup etc)
¼ cup egg whites
1 sachet of coffee Multitasker

METHOD:
1. Place all ingredients bar the egg whites and protein into a pan and bring to the boil

2. Reduce to a simmer and stir frequently for about 4 minutes until the oats have absorbed all the liquid

3. Once cooked, turn off the heat and add the egg whites. Stir these vigorously until they’re well combined to avoid them scrambling

4. Add the protein powder and mix well (you may need to add more liquid depending on your desired consistency)

5. Pour into a bowl and add toppings – here I have added raw chocolate, cacao nibs and ground flaxseed but add whatever you fancy!

Jess x
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